Turkey Burgers

Ingredients

450g ground turkey
1/4 cup breadcrumbs (optional, for binding)
1 egg
Finely chopped onion
2 garlic cloves, minced
1 tbsp Worcestershire sauce
1 tbsp Dijon mustard (optional)
1 tsp paprika
1 tsp dried oregano or thyme
1/2 tsp salt
1/2 tsp black pepper
1 tbsp olive oil (for cooking)

Method

  1. Prepare the Burger Mixture: In a large mixing bowl, combine the ground turkey, breadcrumbs (if using), egg, onion, garlic, Worcestershire sauce, Dijon mustard, paprika, oregano, salt, and pepper.
    Gently mix the ingredients together using your hands or a fork until everything is well combined, but avoid overmixing to keep the burgers tender.
  2. Form Patties: Divide the mixture into 4 equal portions and shape them into patties, about 1/2 inch thick. You can press a small indentation in the center of each patty to prevent puffing up while cooking.
  3. Cook the Burgers: Heat the olive oil in a large skillet or on a grill over medium heat.
    Cook the turkey patties for about 4-5 minutes per side, until they are browned on the outside and reach an internal temperature of 74°C. Avoid pressing down on the burgers while cooking, as this can dry them out.
  4. Assemble the Burgers: Toast your burger buns, if desired.
    Place the cooked turkey patties on the buns and add your favorite toppings such as lettuce, tomato, onion, pickles, and condiments.